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Welcome to our weekly community newsletter, where every edition is a celebration of togetherness, growth, and inspiration. As we gather here, we're reminded of the incredible strength and support that flows through our community, binding us together in shared experiences and aspirations. From heartwarming stories to exciting updates and helpful tips, each newsletter is a testament to the power of connection and the beauty of our collective journey. So, join us as we embark on another enriching edition, filled with moments to uplift, empower, and delight. Together, let's continue to thrive and make a difference, one newsletter at a time. We want to take a moment to honor and celebrate all mothers, recognizing the invaluable role they play in shaping our lives and nurturing our spirits. To Lisette and Huguette, the remarkable mothers of Nick and Jean-Luc, we extend our deepest gratitude and love. Your unwavering support, wisdom, and boundless love have been the guiding lights that have shaped us into the men we are today. Thank you for your endless sacrifices, your comforting embrace, and your unwavering belief in our dreams. On this special day, and every day, we celebrate you and all the mothers who fill our world with love, compassion, and boundless strength. Happy Mother's Day to each and every one of you! 🌷💕 As a Mother's Day gift, we have a special coupon for our shop. Use code MOTHERSDAY to save $10 on your purchase. Valid today only. 🌟 Embrace the 80/20 Lifestyle: Striving for Progress, Not Perfection 🌟 In a world that often glorifies perfection, let's celebrate the beauty of imperfection. Living an 80/20 lifestyle means aiming for excellence while accepting that perfection is a subjective ideal. It's about giving our best effort, knowing that we're only human and bound to falter at times. Life isn't about rigid rules or unrealistic expectations. It's about finding balance, flexibility, and forgiveness in our journey towards self-improvement. The 80/20 principle reminds us to focus on progress over perfection, allowing room for growth, learning, and self-compassion. So let's strive for that extra mile, that additional push towards our goals, knowing that it's okay to stumble along the way. Let's embrace our humanity, celebrate our victories, and learn from our setbacks. In the end, it's not about achieving flawless outcomes, but about the journey we take and the lessons we learn along the way. Here's to living life with intention, purpose, and a whole lot of grace. Cheers to the 80/20 lifestyle – where progress reigns supreme, and imperfection is celebrated as part of our beautifully imperfect selves. 🌟 #EmbraceProgress #8020Lifestyle #SelfCompassion #PersonalGrowth 🌟 Community Update: A Weekend to Remember at Rustic Mama Retreat! 🌟 Last weekend was nothing short of magical as we had the incredible opportunity to join the Rustic Mama Retreat at Camp Kintail near Kincardine. Surrounded by the serene beauty of nature, we immersed ourselves in a weekend filled with laughter, learning, and connection. From the delicious food to the warm camaraderie of friends, the atmosphere was simply uplifting. We were honored to lead two invigorating sessions of step, guiding everyone through energetic routines and empowering workouts. Additionally, serving as guest speakers during Saturday's lunch was a highlight, allowing us to share our journey and insights with fellow retreat attendees. It was truly an unforgettable experience, and we're grateful to have been a part of it. Here's to many more memorable moments together! 🌿✨ Catch the video recap about it in our newsletter or on our media page! 🌸 Embracing Spring Adventures: A Week in Review 🌼 This week, we've been soaking up the joys of spring and embracing the great outdoors. There's something truly magical about witnessing nature's renewal as vibrant blooms paint the landscape with bursts of color. With the sun shining brightly and the breeze whispering promises of warmer days ahead, we've taken every opportunity to step outside and revel in the beauty around us. In addition to our outdoor escapades, we indulged in a delightful date night on Wednesday at the Meridian Arts Centre in North York, where we had the pleasure of seeing Kathy Griffin live. Laughter filled the air as we enjoyed her hilarious performance, and afterward, we treated ourselves to some delicious Marble Slab Creamery ice cream—a perfect end to a perfect evening. On the wellness front, we've also been exploring new ways to nurture ourselves, including investing in a LeDoche infrared hair cap to help address Nick's receding hair. Taking proactive steps towards self-care is an important part of our journey, and we're excited to see how this new addition enhances our well-being. 🌟Becoming Epicure Ambassadors🌟 We're thrilled to announce our partnership with Epicure as brand ambassadors, championing their mission to provide healthy eating solutions for families. Founded by Sylvie Rochette and led by CEO Amelia Warren, Epicure offers gluten-free, nut-free, and delicious spice blends that are convenient and shelf-stable. With initiatives like their Buy a Meal. Share a Meal. program, Epicure gives back by providing meals to families in need. We became ambassadors because we've long admired their Canadian roots, diverse product range, and commitment to community and wellness. By purchasing Epicure products through us, you're not only supporting your own health but also helping fund JeanLucAndNick.com. Together, let's embrace good food and good deeds with Epicure, making a positive impact one flavorful meal at a time. Take a trip to visit our Epicure Shop! 🏝️ Join Us in Costa Rica! 🏝️ Embark on a star-studded adventure with Jean-Luc and Nick to the breathtaking Planet Hollywood Costa Rica! Nestled at the base of Papagayo Gulf in Guanacaste, this 5-star, all-inclusive resort promises luxury and excitement at every turn. Indulge in diverse cuisines at eight exquisite restaurants, unwind with PUMPED Fitness Centre & PH Spa treatments, and enjoy daily themed events and activities. From beach parties under the stars to gourmet dining experiences, there's something for everyone to enjoy. Don't miss out on this unforgettable journey organized by CWT Harvey's Travel. Secure your spot today and create lasting memories in beautiful Costa Rica! Registrations are open until June 17th, 2024! We already have 20 beautiful souls traveling with us! Click here to learn more and to secure your spot! 🎉 Join Us for the Shopper's Drug Mart Run for Women and Friends Puppets 🎉 Mark your calendars for our exciting upcoming events! Join us for the Shopper's Drug Mart Run for Women on June 8th, 2024, at Women’s College Hospital in Toronto. Lace up your running shoes and support a great cause! Following the run, we will head to lunch, followed by a trip to The Medley in Toronto for a Friends Parody, "The One with the Puppets," at 4:00 PM. Then, join us for a delightful dinner at Tamasha in Toronto. Please RSVP by May 31st at the link provided. Don't miss out on these fantastic opportunities to connect and have fun with your fellow community members! Register [here] for the walk and [here] for the Friends show today! 🚶‍♂️🌳 Join Us for a Live Walk with Jean-Luc and Nick! 🌳🚶‍♂️ Embark on a refreshing journey with us on July 14th for a live walk at Moccasin Trail Park, located at 55 Green Belt Dr, Toronto, ON L4Z 2P5. Connect with nature, get some exercise, and chat with Jean-Luc and Nick in person. Whether you're a longtime member of our community or new to our wellness journey, this event is open to all. Sign up below to secure your spot and let's make memories together while embracing the beauty of the outdoors! 🌿👟 Register [here] for the walk! 🚀 West Coast Road Trip Alert! 🌟 We're gearing up for an epic journey across western Canada, and we're looking for YOU to help us create unforgettable memories along the way! 🚗💨 Calling all residents of these vibrant cities! 📢 We're seeking ambassadors to join forces with us and bring the magic of our community to life in your hometown. Ambassadors are the heartbeat of our events, infusing each gathering with energy and excitement. Together, we'll work closely to craft immersive experiences that leave a lasting impression. If you are interested in helping, send us an email to hello@jeanlucandnick.com. Here's a sneak peek at our itinerary: 📍 Thunder Bay, ON - August 25th ** 📍 Winnipeg, MB - August 26th 📍 Regina, SK - August 27th 📍 Saskatoon, SK - August 28th ** 📍 Calgary, AB - August 30th ** 📍 Vancouver, BC - September 5th 📍 Victoria, BC - September 6th ** still looking for an ambassador Are you ready to join the adventure? Comment below and let us know if you're in! 🙌 Together, let's turn this road trip into an unforgettable journey! 🌴🎉 As we reach the end of another edition of our newsletter, we're filled with gratitude for each and every one of you who makes our community so vibrant and special. From sharing stories of triumph to coming together in times of need, your presence and support are truly invaluable. As we look ahead to the adventures awaiting us, both near and far, let's carry the spirit of camaraderie and positivity with us every step of the way. Remember, you are not alone on your journey—we're all in this together. Until next time, keep shining bright and spreading kindness wherever you go. Here's to a week filled with joy, growth, and endless possibilities! With love and appreciation, Jean-Luc and Nick

🎉 Embracing Our Community: 700 Members and Counting! 🎉 Greetings to all our valued members at JeanLucAndNick.com! We extend our heartfelt gratitude for your steadfast support as our community reaches new heights, now boasting over 700 members! Your unwavering encouragement during our journey of growth is truly appreciated. Thank you for being an integral part of our community and for your continued enthusiasm and kindness! 🌟 Empowering Your Path 🌟 Every sunrise marks a new opportunity to progress on your wellness and weight loss journey. With resilience and perseverance, you possess the strength to conquer any challenge and realize your aspirations. Stay steadfast in your commitment, for your potential knows no bounds. Together, let's foster a community of encouragement and mutual support as we pursue our collective goals for health and well-being. 💪 Latest Update on Jean-Luc's Recovery Journey 💪 As Jean-Luc continues his recovery journey, we're excited to share that he's embarking on a gradual return to work. While there are still challenges ahead, including dietary restrictions and changes in his voice, Jean-Luc's determination shines through. Though he's unable to eat or drink as he once did, he's embracing this new phase with resilience and optimism. Despite his nasally voice, he's ready to dive back into work and make it work! He's looking forward to resuming an active life and teaching STEP with Nick again, eager to reconnect with his passions and the community. 📅 Last Weekend Update 📅 We took a brief getaway last weekend, heading to Windsor to spend time with Jean-Luc's mom. What was intended as a quiet retreat turned into a heartwarming adventure filled with cherished memories. Our days were spent enjoying home-cooked meals, cozy movie nights featuring "Where the Crawdads Sing," "Come From Away," and "Hope Floats," and catching up with loved ones. On Sunday, we visited JL's dad, relishing every moment of family bonding. Before our journey back home, we couldn't resist a pit stop at Dairy Freeze for their renowned cold milkshakes—a refreshing indulgence to cap off our wonderful weekend. Catch the video recap about it in our newsletter or on our media page! 🐟 Exciting Update: CN Tower Edge Walk & Aquarium Visit - May 18th! 🐟 Prepare for an exhilarating adventure on May 18th as we embark on our upcoming event: the CN Tower Edge Walk & Aquarium Visit! We've already reached out to everyone who expressed interest, and we're thrilled to announce that the response has been fantastic. We can't wait to see all of you on May 18th for a day packed with unforgettable experiences, including the Edge Walk outside the CN Tower and a delightful lunch followed by a visit to Ripley's Aquarium. Get ready for a day of adventure and fun that you won't want to miss! 🚀 Exciting Update: JeanLucAndNick.com Relaunch and Debut Chat! 🚀 We're overjoyed to announce the relaunch of JeanLucAndNick.com! Our inaugural chat, which took place on May 2nd at 7 PM, delved into the theme "Relaunching Your Wellness Journey: Not From Scratch!" It was a fantastic opportunity to explore how beginnings aren't always about starting anew; they're often about leveraging our existing knowledge to propel us forward. We delved into wellness strategies, shared insights, and engaged in enlightening discussions. Don't miss out on our upcoming chat scheduled for Sunday, May 5th, at 7 PM. The Zoom opens at 6:30 PM for an open chat session, followed by our main discussion at 7 PM, where we'll be sharing highlights from our weekend retreat at RUSTIC MAMA. Join us for an enriching conversation and camaraderie! Want to participate in our next session? [Visit here] to get involved! 🏝️ Join Us in Costa Rica! 🏝️ Embark on a star-studded adventure with Jean-Luc and Nick to the breathtaking Planet Hollywood Costa Rica! Nestled at the base of Papagayo Gulf in Guanacaste, this 5-star, all-inclusive resort promises luxury and excitement at every turn. Indulge in diverse cuisines at eight exquisite restaurants, unwind with PUMPED Fitness Centre & PH Spa treatments, and enjoy daily themed events and activities. From beach parties under the stars to gourmet dining experiences, there's something for everyone to enjoy. Don't miss out on this unforgettable journey organized by CWT Harvey's Travel. Secure your spot today and create lasting memories in beautiful Costa Rica! Registrations are open until June 17th, 2024! We already have 20 beautiful souls traveling with us! Click here to learn more and to secure your spot! 🎉 Upcoming Events! 🎉 Mark your calendars for our exciting upcoming events! Join us for the Shopper's Drug Mart Run for Women on June 8th, 2024, at Women’s College Hospital in Toronto. Lace up your running shoes and support a great cause! Following the run, we will head to lunch, followed by a trip to The Medley in Toronto for a Friends Parody, "The One with the Puppets," at 4:00 PM. Then, join us for a delightful dinner at Tamasha in Toronto. Please RSVP by May 31st at the link provided. Don't miss out on these fantastic opportunities to connect and have fun with your fellow community members! Register [here] for the walk and [here] for the Friends show today! 🎉 Looking for something exciting to do? Try out MAYFest, one of the biggest Deaf annual events in Ontario! 🎉 Happening on Friday, May 10th, and Saturday, May 11th, from 10 am to 4 pm at Entercare Heritage Court, 19 Nunavut Rd, Toronto, MAYFest offers a lively array of activities, workshops, and entertainment for the Deaf community and allies alike. It's a fantastic opportunity to immerse yourself in Deaf culture, language, and community, all while enjoying a fun-filled day out. Keep an eye out for Jean Luc, who might just be at one of the booths—don't miss the chance to say hello! Best of all, admission is free for all attendees, so gather your friends and family and join in the festivities! 🌄 Westward Bound in August! 🌄 Get ready, because Jean-Luc and Nick are heading west in August! We'll be visiting Winnipeg MB, Regina SK, Saskatoon SK, Calgary AB, Vancouver BC, and Victoria BC. Look for more details about meet-ups and events in these cities in our upcoming newsletters. It's going to be an adventure you won't want to miss! As we conclude this edition of our newsletter, we extend our sincerest gratitude to each and every member of our community. Your unwavering support and enthusiasm fuel our journey, propelling us forward with each step. Together, we've built a vibrant and supportive space where wellness, connection, and adventure thrive. As we look ahead to the exciting events and experiences on the horizon, let's continue to uplift and inspire one another. Stay tuned for more updates, adventures, and opportunities to connect in the weeks and months to come. Thank you for being a vital part of our community—we couldn't do it without you. Until next time, let's keep thriving together!

🎉 Celebrating Our Community: 660 Members Strong and Growing! Plus, Exciting News Ahead! 🎉 Hello JeanLucAndNick.com Community! We're deeply grateful for your unwavering support as we continue to grow and evolve. Thank you for standing by us during this transition period. Your encouragement, enthusiasm, and love mean the world to us! 🌟 Encouragement for Your Journey 🌟 Remember, every day is a step forward in your wellness and weight loss journey. With determination and dedication, you can achieve anything you set your mind to. Don't give up on yourself, because you are capable of incredible things! Let's continue to support each other as we strive towards our health and wellness goals together. 🌟 Exciting News: Relaunch of JeanLucAndNick.com and First Chat This Thursday! 🌟 We're thrilled to announce the relaunch of JeanLucAndNick.com! Join us as we kick off this exciting new chapter with our first chat scheduled for this Thursday. We'll be diving into all things wellness, sharing tips, inspiration, and answering your burning questions. Don't miss out on this opportunity to connect with us and fellow community members! Want to join our next session? Visit here! 🌟 Upcoming Event: CN Tower Edge Walk & Aquarium Visit - May 18th 🌟 Mark your calendars for an exciting upcoming event on May 18th! Join us as we return to the CN Tower to experience the Edge Walk outside, followed by a delicious lunch and a visit to Ripley's Aquarium. It's going to be an unforgettable day filled with adventure and fun! Don't miss out on this incredible opportunity! If you are interested, please RSVP here by April 30th. 🎉 Community Highlights: Last week, we embarked on an incredible adventure at the CN Tower Climb for WWF, and it was nothing short of amazing! Together, we raised an impressive $2950 as a team, and all 14 of us conquered the 1776 steps (144 floors) to reach the top! The sense of accomplishment was palpable as we celebrated our achievement with a delicious lunch at Boston Pizza. A heartfelt thank you to everyone who joined us for this unforgettable experience and for all of the donations we received to reach this incredible milestone! We're already looking forward to planning our next climb, and we hope you'll join us for the adventure! 🌱 Update on Jean-Luc's Recovery Journey 🌱 After four weeks post-tonsillectomy, Jean-Luc continues to make strides in his recovery journey. While he still encounters challenges with eating, he's steadily improving day by day. This week marked a significant milestone as we embarked on our first walk, soaking in the beautiful spring weather and witnessing nature's renewal as plants began to flourish. Despite the lingering hurdles, Jean-Luc's progress is evident, and we're grateful for each step forward in his healing process. 🌟 Exciting News Ahead: Join Us for a Star-Studded Adventure in Costa Rica! 🌟 We're thrilled to extend a special invitation to you for an unforgettable journey to the breathtaking Planet Hollywood Costa Rica! Join Jean-Luc and Nick on this star-studded adventure to a 5-star, all-inclusive resort nestled at the base of Papagayo Gulf in Guanacaste. Experience luxury like never before with exquisite dining options, daily events and activities, luxurious accommodations, and more! For more information and to reserve your spot, click here. 🛍️ New Shop Alert: Exclusive Jean-Luc and Nick Merchandise Now Available! 🛍️ We're excited to announce the launch of our official shop, featuring exclusive Jean-Luc and Nick merchandise! Get ready to show off your support with our stylish apparel and accessories. Plus, stay tuned for a special discount code available on May 1st ONLY for our Facebook Group and JeanLucAndNick.com members. Not part of our group yet? Join here to unlock this exclusive offer! Thank you for your continued support and encouragement. We will see you this week in Step and our new Chats! Warm regards, Jean-Luc and Nick

Original Air Date: May 28th 2019 In this video we make quinoa tots! This amazing appetizer is delicious and so filling. Served with a marinara sauce, you will have your guests wanting more (ours did!). Ingredients: 2 Cups of Cooked Quinoa 2 Cups of Panko Clubhouse Parmesan Garlic Clubhouse Garlic Plus Sriracha Garlic Powder 2 Eggs Instructions: Mix all together in a bowl. Spices are to taste. Spray a mini muffin tin with nonstick spray. Roll into small balls and fill each muffin tin slot. Bake at 400F for 25 to 30 minutes or until golden brown. Serve with marinara sauce . If you try this recipe, post a picture on social media and add #jeanlucandnick so we can see it! We love people using our recipes and making their own inventions! For instructions, please view video below or on YouTube: https://youtu.be/wSa5iFwYyzM

Original Air Date: November 18th 2019 In this recipe video, we make delicious strawberry and mango compote that we tasted on the WW Cruise, with some tweaks of course. This compote is delicious as is or on top of Greek yogurt! Ingredients: 1 Mango 1 Quart of Strawberries 1 Tbsp of Sugar Free French Vanilla Syrup Instructions: Dice all strawberries and mango In medium saucepan, add fruit and syrup Set stove to medium heat and simmer for 15 minutes If you try this recipe, post a picture on social media and add #jeanlucandnick so we can see it! We love people using our recipes and making their own inventions! For instructions, please view video below or on YouTube: https://youtu.be/UkxTa51RJiY If you try this recipe, snap a picture and post it with #jeanlucandnick so we can see!

inal Air Date: November 22nd 2018 In this video, we share our recipe for Turkey Burgers! We have found a way to make them taste like beef burgers for less points!! The bun and cheese are your options! Ingredients: 454g of Extra Lean Turkey * 1/2 Cup Of Panko Bread Crumbs 1/4 Cup Of Nutritional Yeast Clubhouse Roasted Red Pepper Clubhouse Garlic Plus Clubhouse Sriracha Lime 1 Egg 2 Tsp Of Beef Bovril 2 Tsp of Chicken Bovril * We know that not everyone has access to 99% lean; however, we've used 95% the entire time and we still each lost 100lbs... Instructions: In a mixing bowl, add ground turkey followed by all other ingredient Mix well in the bowl until all ingredients are well mixed. Split meat evenly into 4 sections and form into patties Cook on barbecue or pan fry till desired doneness. If you try this recipe, post a picture on social media and add #jeanlucandnick so we can see it! We love people using our recipes and making their own inventions! For instructions, please view video on YouTube: https://www.youtube.com/watch?v=zK23qDqWRqg

Original Air Date: March 25th 2020 In this video, we show you how we make our own version of Pasta Carbonara! This meal is very easy to make and feels so decadent but is low on calories and high in taste. Ingredients: 2 Slices of Turkey Bacon 1 Cup of Quinoa Penne Pasta 1 Cup of Edamame 1 Small Container of Spinach 1 Cup of Broccoli Florets 1 Diced Cooked Chicken Breast ¾ Cup Greek Yogurt 2 Wedges of Light Laughing Cow Cheese Clubhouse Maple Bacon Spice Clubhouse Garlic plus Chili Flakes (Optional) Epicure Mac and Cheese Powder Clubhouse Parmesan & Herbs Instructions: Take bacon and cut into small pieces. Bring water to a boil in a cooking pot. Add quinoa pasta to boiling water (use directions for cooking) When pasta is almost done, add the broccoli. Cook until the pasta is done and the broccoli is bright green. Drain. Set Aside. In a large frying pan, add bacon. Cook the bacon until desired crispiness. Add the edamame. Add all spices except Parmesan & Herb. Once the bacon is crispy add spinach and chicken and cook until the spinach is wilted. Add the cooked pasta and broccoli to the meat mixture. Stir then add the yogurt, Laughing Cow cheese and the Epicure powder. Stir until combined and the cheese has melted. Top with the Parmesan & Herb spice and serve immediately. Take a picture and tag #jeanlucandnick For instructions, please view video below or on YouTube: https://youtu.be/mn8JQmBd_ow

Original Air Date: November 25th 2019 In this video we show you our newest recipe for cream cheese. We have to thank a friend of ours for this idea but we feel it is a game changer for those of us who would like to include cream cheese in our every day foods. Ingredients: 1/2 Cup of Fat Free Greek Yogurt Cheese Cloth Spices of your choosing Instructions: Line a bowl with cheese cloth that has been folded into four layers. Mix the spices with the yogurt add the this mixture to the cheese cloth bowl and cover. Refrigerate for 2 days. Drain excess liquid every few hours. If you try this recipe, post a picture on social media and add #jeanlucandnick so we can see it! We love people using our recipes and making their own inventions! For instructions, please view video below or on YouTube: https://youtu.be/WywUPv6iJwA

Original Air Date: August 8th 2019 In this video, we find a way to make a peach cobbler using low-cal ingredients! The entire dessert is low-cal and fills you with warm fruity goodness. Top with low-cal whipped cream and you have a dessert that will satisfy any sweet tooth! Makes 1 personal-sized cobbler - multiply ingredients below to create additional servings Ingredients: 1 Peach 2 or 3 Strawberries (or use raspberries or blueberries) 1/2 Tsp Splenda Brown Sugar 1 Tbsp of Plain Greek Yogurt 1 Tbsp of Sugar Free French Vanilla Syrup [we used Cafe Plus] 1/3 Cup of Gogo Quinoa Flakes Instructions: Slice and dice the peach and strawberries into a bowl. Mix in all the other ingredients. Spray individual cooking dish with nonstick spray. Evenly fill dish with the mixture. Bake at 375F for 25 to 30 minutes. You can add whip cream to top once cooked. If you try this recipe, post a picture on social media and add #jeanlucandnick so we can see it! We love people using our recipes and making their own inventions! For instructions, please view video below or on YouTube: https://youtu.be/SU4eZurfOLE

Original Air Date: December 19th 2020 We LOVE cheese sticks and have been experimenting with so many recipe ideas for over a year until today! We figured it out! Want to know how to make these tasty cheese sticks? Watch the video and let us know what you think! Enjoy! [Makes 16] Ingredients: 16 Wonton Wrappers 1 Egg 4 Cheese Strings Clubhouse Everything Bagel Seasoning Clubhouse Italiano 1/3 Cup Panko Water Note: We do not count the egg or panko as both are spread between 16 different cheese sticks. If you eat them all yourself, I would add the extra points based on your plan. Instructions: Cut cheese strings into 4 equal pieces by first cutting the cheese string at the middle and then cutting each half lengthwise. Lay wonton on a flat surface and lay cheese string on top. Dab water on the outer edges of the wonton wrapper. Wrap cheese string with the wonton by folding in the sides and rolling until wonton is closed. In a bowl, whisk the egg until well beaten. In a separate bowl, combine panko and spices. Dip the wrapped cheese string in the egg mixture and then roll in the panko. Place 8 of them in the air fryer and cook for 4 to 5 minutes at 200F. If you try this recipe, post a picture on social media and add #jeanlucandnick so we can see it! We love people using our recipes and making their own inventions! For instructions, please view video on YouTube: https://youtu.be/UVqdwsuiyfI

Original Air Date: February 13th 2019 In this video we make our second of two “Chinese Food” dishes: Chicken Balls! We finally found a way to have this favourite of ours and make it healthier! For those wondering, we preferred the Acti-Fry cooked ones over the oven cooked chicken balls :) Ingredients: Cooked Chicken Breast (Cubed) Two Ingredient Dough [recipe: https://www.wwgays.com/home/two-ingredient-pizza-dough] Instructions: Divide dough in half. Using the half, cut into 10 equal pieces. Roll dough till large enough to cover a cube of chicken. Spray each chicken ball with avocado oil. Can cook in the oven at 400 F for 15 to 20 minutes or in the air fryer for 15 minutes. If you try this recipe, post a picture on social media and add #jeanlucandnick so we can see it! We love people using our recipes and making their own inventions! For instructions, please view video on YouTube: https://www.youtube.com/watch?v=DONPnAM0KLU

Original Air Date: February 7th 2019 In this video we make mixed berry fruit tarts using the 2-ingredient dough! Think of the possibilities of tarts that you could make! Ingredients: Two Ingredient Dough (recipe) Blackberries Blueberries Strawberries 15ml Of Vanilla Sugar Free Syrup 15ml Of Caramel Sugar Free Syrup Cinnamon Flour (To Roll Out Dough) Instructions: Use half of the two ingredient dough recipe. Split into 6 equal pieces. Spray muffin tin with cooking spray. Roll each piece into flat rounds and put in a muffin tin. In a small bowl take fresh fruit of your choice, options: blueberries, blackberries and raspberries. To fruit, add vanilla syrup, caramel syrup and a sprinkle of cinnamon. Add a sprinkle of flour to help thicken the fruit and sauce. Spoon into the tart shells until full. Bake at 375F for 25 minutes. If you try this recipe, post a picture on social media and add #jeanlucandnick so we can see it! We love people using our recipes and making their own inventions! For instructions, please view video on YouTube: https://www.youtube.com/watch?v=-7nQjJ3fI-k