Welcome!
Hello and welcome! We're Jean-Luc and Nick, a married couple from Toronto, Canada. We're all about staying healthy and happy. Join us as we share our journey, helpful tips, and tasty recipes. Let's have some fun together – are you ready?
Kickstart with Jean-Luc and Nick!
KickStart with Jean-Luc and Nick is a FREE program created to give you motivation, accountability, and a supportive community while you work toward meaningful changes in your life.
You don’t have to wait for the next session — you can join and start today. Why put off taking care of you when you can begin building your momentum right now?
We all struggle to stay committed to our goals, and that’s exactly why KickStart exists. Here, you’re never doing it alone. You’ll be encouraged, supported, and surrounded by people who get it — a community working together toward personal and professional growth.
Start today. Stay committed. Let’s do this together.
KickStart Books and Cookbooks
Testimonials
Upcoming Events
Jean-Luc and Nick in Jamaica with Rustic Mama RetreatsTue, Dec 02Montego Bay
KickStart Your Health Retreat (Winter)Fri, Jan 23McArthurs Mills
Bougie Mama Women's Retreat at Benmiller Inn & SpaFri, Feb 20Goderich
Join our Next Chat!
Every Tuesday, Thursday and Sunday at 7PM ET
We're excited to unveil our brand-new Chats! These interactive sessions are designed to create a vibrant space for our community to connect, share insights, and discuss various topics of interest. Stay tuned for enriching conversations, valuable insights, and a chance to be part of our growing community at JeanLucAndNick.com. Join us and be a part of the conversation!
Latest Blogs
Calendar
Catch us onYouTube!
Every day we go LIVE to share our successes and struggles on our wellness journey. Watch the latest episodes below!
Tuesday Chat with Jean-Luc and Nick - Special Guest: Tracy Frankland - November 18th 2025
Meet Jean-Luc and Nick
