Join KickStart with Jean-Luc and Nick for a Free 6-Week Health Journey!
Updated: Aug 21, 2024
Hey there, adventure seekers and healthy lifestyle enthusiasts! š Ready to shake up your routine, feel amazing, and have a blast while doing itāall without spending a dime? Weāre thrilled to introduce you to KickStart with Jean-Luc and Nickāthe ultimate six-week journey designed to get you moving, grooving, and smiling all season long!
Don't know who we are? We are Jean-Luc and Nick, you can read all about our story
Why We Created KickStart

Letās face itāmost of us know what it takes to reach our goals. Whether itās healthy eating, regular exercise, or practicing self-care, the āwhatā isnāt the issue. The challenge lies in staying motivated and committed long enough to see those goals through. Thatās where KickStart comes in. We created this program to help you stay on track, providing the support, motivation, and accountability you need to turn those good intentions into lasting habits. With an engaging community cheering you on, KickStart is perfect for anyone looking to make positive, healthy changes in their life.
What is KickStart?
KickStart isnāt just another health program; itās a vibrant community, a motivating experience, and a whole lot of fun! Whether you're just starting your wellness journey or looking to take it to the next level, weāve got something special for everyoneāand did we mention, itās all totally free to join?

Our program kicks off on September 16th and is packed with everything you need to succeed:
Step Classes for All Levels: From Step Basic for beginners to our new Step Pro class on Thursdays at 5:30 PM ET for those who want to up their gameāno cost, just your commitment! Find more details on our Step classes.
Daily Motivation and Tracking: Weāre in this together! Track your steps, join us for classes, and keep the momentum going every day.
Live Chats and Support: Weāve lined up some exciting (and free!) sessions this fall:
Tuesdays: Join us for a special guest or topic presented by Jean-Luc and Nick. Check out Chats for all the details.
Thursdays: Step into the kitchen with us! Itās āIn the Kitchen with Jean-Luc and Nick,ā where Jean-Luc will recreate some of his favorite recipes from our website, Recipes.
Sundays: Letās come together for a community chat. Weāll share our commitment journeys and encourage you to share yours too. Itās all about supporting each other, without costing you a thing! Check out ChatsĀ for all the details.

For those looking to enhance their experience, weāve created a KickStart booklet. This 106-page guide reflects the entire six-week journey, beautifully bound and in color. Itās available for $30 CAD / $25 USD on Amazon or as a PDF for $15 CAD at our Shop. While the booklet isnāt mandatory, itās a fantastic tool to help you stay on track during the 42 days with us.
Sample Commitment Page Sample Tracking Page Sample Commitment Tracker
Tools at Your Disposal š ļø
As a KickStart member, youāll have access to a powerful set of tools designed to support you on your journey. Hereās whatās waiting for you:
š² 50+ Recipes (and 50 More Coming Soon!):Ā Eating healthy doesnāt have to be boring! Weāve curated over 50 mouth-watering recipes that are simple to make and packed with flavor. Whether youāre looking for quick meals, satisfying snacks, or something special, youāll find plenty of options to keep your meals exciting and nutritious. And guess what? We have 50 more recipes on the way, including some of our all-time classics! Access our Recipes!
š¤ Friend Market:Ā We believe that having a partner makes all the difference. Our Friend Market helps you find an accountability buddy who shares your goals and schedule. You can support each other, stay motivated, and celebrate your wins together, ensuring you donāt have to go through this journey alone. Access the Friend Market!
š¶āāļø Stridekick:Ā Get moving with Stridekick! Track your steps, set daily goals, and join friendly step challenges with other KickStarters. Itās a fun way to stay active, measure your progress, and add a bit of healthy competition to your routine. Plus, seeing your daily steps increase is a fantastic motivator! Access StrideKick!
š¬ Forum:Ā Sometimes you need advice, a bit of encouragement, or just a space to share your thoughts. Our Forum is where you can connect with others, ask questions, exchange tips, and participate in discussions on a wide range of topics. Itās your go-to place for community support and inspiration. Access Forum!
š 1-1 Meetings with Jean-Luc and Nick:Ā Need some personalized advice or just a bit of extra encouragement? Book a 15 minute 1-1 meeting with us! Weāre here to listen, help you troubleshoot challenges, and offer tailored guidance that fits your unique journey. Itās like having a coach in your corner, cheering you on every step of the way. Book a Meeting!
š„ Private Facebook Group:Ā Our private Facebook group is the heart of the KickStart community. Itās where youāll find daily motivation, connect with fellow participants, share your progress, and get support when you need it most. This is your safe space to celebrate your successes, ask questions, and find inspirationāall within a community thatās rooting for you. Join the Group!
Win Big with KickStart! š
Throughout the 6-week KickStart program, youāll have the chance to win some amazing prizes! Weāre giving away three different KickStart Prize Packs, and all you have to do is participate. Hereās how you can earn entries:
š Join a Step Class:Ā Youāll receive a code for an entry.
š„ Join a Live Session:Ā Get another code for an entry.
š Submit Your Tracker:Ā Earn another entry.
šÆāāļø Refer a Friend:Ā Get 5 entries for each friend you bring on board.
š® Play in Our Weekly Games:Ā Gain entries by participating.
And thatās just the beginning! The more you join, the healthier and happier youāll getāand the better your chances of winning. So dive in, get involved, and you could be one of our lucky winners!
How Do You Join the Fun?
Weāre making it easier than ever to join KickStart. Simply:
Join our Facebook Group and provide your email when you join. Nickās got your backāheāll take care of the rest for you and will create your account (check your email, spam and junk folders too)!
Sign up to our newsletter by visiting our website. Nick will then create your account.
Or, head over to watch a Tutorial video that walks you through how to use our website. Itās super simple, and, of course, free!
If youāve got questions (or just want to say hi!), check out our FAQ section or drop us an email at hello@jeanlucandnick.com. Weād love to hear from you!
Help Us Grow! š
Weāre excited to build this amazing KickStart community with you, and we need your help to spread the word! By sharing our website and this blog, you can help us reach more people who are looking to make positive, healthy changes in their lives.
The more you share, the more diverse and vibrant our community becomes, creating a richer experience for everyone involved. So, if you know friends, family, or anyone who could benefit from KickStart, let them know about us!
Your support in spreading the word means the world to us and helps us grow stronger together. Thank you for being a part of our journey!
No Cost, Just Commitment!

Thatās rightāeverything weāve mentioned here, except the booklet, is absolutely free! We believe in making healthy living accessible to everyone, and weāre thrilled to offer this program at no cost to you. All we ask for is your commitment to the journey.
So, what are you waiting for? Letās make this fall one to rememberāfilled with laughter, connection, and plenty of steps toward a healthier you. We canāt wait to KickStart with you! šš
See you soon!
Jean-Luc and Nick
Your KickStart Motivators





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