Tuesday Chat with Jean-Luc and Nick - TUE - February 03 2026 @7:00 PM

🔹 Theme: Mindset Matters – Beating the Mid-Winter Slump

By Week 5, motivation can start to dip — and that’s completely normal. Tonight’s chat is all about resetting your mindset, managing expectations, and learning how to push through the mid-winter slump without relying on willpower alone. Jean-Luc and Nick will share practical ways to shift negative self-talk, refocus on progress, and reconnect with your “why.”

This isn’t about forcing motivation — it’s about creating momentum that carries you forward.

💬 Discussion Points:

• What tends to drain your motivation this time of year?

• How do you talk to yourself when things don’t go as planned?