In the Kitchen with Jean-Luc and Nick - THU - March 05 2026 @7:00 PM

🔹 Recipe: Creamy Butter Chicken / Chickpeas

When stress levels rise, comfort foods often call — and tonight’s kitchen session is about answering that call mindfully. Join Jean-Luc and Nick as they make Creamy Butter Chicken or Chickpeas, a rich, satisfying dish that delivers comfort without derailing your goals.

This recipe fits beautifully into Stress, Balance, and Boundaries Week, showing how you can enjoy familiar flavours while still honoring balance, portions, and nourishment.

🍳 What We’ll Cover:

• How to build creamy, comforting flavours in a balanced way

• Simple ways to portion and pair richer meals thoughtfully