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Welcome!

Hello and welcome! We're Jean-Luc and Nick, a married couple from Toronto, Canada. We're all about staying healthy and happy. Join us as we share our journey, helpful tips, and tasty recipes. Let's have some fun together – are you ready?

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Kickstart!

Next Program Begins January 13th 2025!

 

KickStart with Jean-Luc and Nick is a *FREE* 6-week program designed to provide motivation, commitment, and support for those looking to make meaningful changes in their lives.

 

We all struggle to stay committed to our goals, and KickStart offers a supportive community environment where we work together to stay motivated and achieve our objectives. Join us and experience the power of collective effort in reaching your personal and professional milestones. 

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Upcoming Events

events
  • Bougie Mama Women's Retreat
    Bougie Mama Women's Retreat
    Fri, Feb 07
    Eagle Lake
    Feb 07, 2025, 4:00 p.m. – Feb 09, 2025, 1:00 p.m.
    Eagle Lake, 1491 Sir Sams's Rd, Eagle Lake, ON K0M 1M0, Canada
    Feb 07, 2025, 4:00 p.m. – Feb 09, 2025, 1:00 p.m.
    Eagle Lake, 1491 Sir Sams's Rd, Eagle Lake, ON K0M 1M0, Canada
    Ultimate Girls Getaway!
  • Rustic Mama Women's Retreat
    Rustic Mama Women's Retreat
    Fri, Feb 28
    Goderich
    Feb 28, 2025, 4:00 p.m. – Mar 02, 2025, 1:00 p.m.
    Goderich, 85153 ON-21 RR3, Goderich, ON N7A 3X9, Canada
    Feb 28, 2025, 4:00 p.m. – Mar 02, 2025, 1:00 p.m.
    Goderich, 85153 ON-21 RR3, Goderich, ON N7A 3X9, Canada
    Ultimate Girls Getaway!
  • Rustic Mama Women's Retreat
    Rustic Mama Women's Retreat
    Fri, Mar 21
    Goderich
    Mar 21, 2025, 4:00 p.m. – Mar 23, 2025, 1:00 p.m.
    Goderich, 85153 ON-21 RR3, Goderich, ON N7A 3X9, Canada
    Mar 21, 2025, 4:00 p.m. – Mar 23, 2025, 1:00 p.m.
    Goderich, 85153 ON-21 RR3, Goderich, ON N7A 3X9, Canada
    Ultimate Girls Getaway!
  • Rustic Mama Women's Wellness Retreat
    Rustic Mama Women's Wellness Retreat
    Fri, Apr 11
    Goderich
    Apr 11, 2025, 4:00 p.m. – Apr 13, 2025, 1:00 p.m.
    Goderich, 85153 ON-21 RR3, Goderich, ON N7A 3X9, Canada
    Apr 11, 2025, 4:00 p.m. – Apr 13, 2025, 1:00 p.m.
    Goderich, 85153 ON-21 RR3, Goderich, ON N7A 3X9, Canada
    Ultimate Girls Getaway!

Join our Next Chat!

Every Tuesday, Thursday and Sunday at 7PM ET

 

We're excited to unveil our brand-new Chats! These interactive sessions are designed to create a vibrant space for our community to connect, share insights, and discuss various topics of interest. Stay tuned for enriching conversations, valuable insights, and a chance to be part of our growing community at JeanLucAndNick.com. Join us and be a part of the conversation!

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Join us for STEP 
classes!

For all Fitness Levels

 

No STEP Needed!

Follow recorded classes or Join us LIVE!