The KickStart Commitment Journal is your space to reflect, reset, and recommit—every single day of the 15-week KickStart program.
 
Designed to support your physical, emotional, and mental progress, this journal provides daily prompts, goal-setting sections, and weekly check-ins to help you stay connected to your “why.” It’s more than a notebook—it’s your personal accountability partner.
 
Use it to track your habits.
Celebrate your wins.
Work through challenges.
And build a record of your growth.
 
Whether you’re starting strong or pushing through a plateau, this journal helps you stay focused, grounded, and motivated—one day at a time.
 
This is your space. Your story. Your KickStart.
 
Write it. Live it. Own it.