Tuesday Chat with Jean-Luc and Nick - TUE - February 10 2026 @7:00 PM

🔹 Theme: Heart & Health – Reconnecting with Your Why

This week is all about celebrating heart health, self-care, and progress. Join Jean-Luc and Nick as we focus on movement for joy, mindful eating, and checking in with the deeper reasons behind your goals. Tonight’s chat is a reminder that caring for your health is an act of self-respect — not punishment.

As we move through Heart & Health Week, this is your chance to pause, reflect, and recommit to what truly matters to you.

💬 Discussion Points:

• What does “taking care of your health” look like for you right now?

• Which habits make you feel your best — physically or emotionally?