In the Kitchen with Jean-Luc and Nick - THU - January 22 2026 @7:00 PM

🔹 Recipe: Fiery Noodle Stir-Fry

Cold winter nights call for bold flavours, and tonight’s kitchen session delivers just that. Join Jean-Luc and Nick as they cook up Fiery Noodle Stir-Fry, a warming, satisfying meal that proves healthy eating doesn’t have to be bland or boring.

This recipe is perfect for Week 3, focusing on fueling your body with meals that keep you full, energized, and excited to stick with your plan through the colder months.

🍳 What We’ll Cover:

• How to balance heat, flavour, and texture in a quick stir-fry

• Simple swaps to adjust spice levels and ingredients to your taste