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Whats the T(ip)? The Importance of Non-Scale Victories

Original Air Date: November 21st 2020

Our new series "What's The T(ip)?" continues and this time we bring you "The Importance of Non-Scale Victories" Watch as we explain why non-scale victories are more important than the dreaded scale. We explain how our obsession with the scale was such a detriment to our journey and learning to love our non-scale victories lead to success. What non-scale victories do we celebrate and our tips on how to use them when you are struggling. Find out all about NSVs in this episode! Have you celebrated an NSV recently? Comment below and let us know!

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