Original Air Date: September 29th 2019
We discussed this week’s topic which dealt with a heavy subject: Mental Health. Learn about how we cope with our own mental health issues (anxiety, depression) and our tips to try and cope with it while on your journey. We are also planning to discuss our own body image issues and demonstrate our loose skin to show that even we suffer from mental setbacks daily while on this journey.
Watch on YouTube: https://youtu.be/usI3RB98lZA