Starting the New Year Back On Track!

Original Air Date: January 1st 2019

In this video, we practice what we preach by resetting our journey for the new year by going to the gym and doing some food prep. For those who need some further help, use the "Advice" menu above to see other videos we posted that can help you start your own journey.

Watch YouTube Video: https://www.youtube.com/watch?v=ekGcLcyoBxM