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Chicken Lettuce "Wraps"

Updated: Jul 19, 2022

Original Air Date: June 20th 2020

Chicken Lettuce "Wraps"
Chicken Lettuce "Wraps"

In this video, we show you a quick low-point way to make chicken lettuce wraps! This recipe is super easy and super versatile and 0 point on blue and purple!


  • 1 Heart of romaine lettuce (or any lettuce you choose)

  • 3 tbsp Caesar salad dressing [recipe:]

  • Meat (chicken or turkey)

  • (We used Mediterranean Style Chicken, Smoked Turkey and Deli Chicken)

  • White balsamic vinegar

  • Clubhouse maple bacon

  • Clubhouse roasted red garlic

  • Clubhouse garlic plus

  • Chili garlic sauce (optional)

  • Splenda (optional)

  • Other Veggies (optional)

  • (We used onions and mushrooms)


  1. Take romaine lettuce, rinse, and cut end off to separate lettuce leaves.

  2. In frying pan, add your meat, veggies and any spices and dressing of your choice.

  3. Cook meat until well done.

  4. To serve, take lettuce leaf and add meat mixture inside and enjoy!

You can add spicy mustard or sriracha to the bottom of the lettuce cup before you add the meat mixture. You can use cooked chicken breast or cooked ground turkey instead of the deli meat.  You can also add cheese to the top just adjust the points.  Play with the ingredients to make it how you like.

If you try this recipe, post a picture on social media and add #jeanlucandnick so we can see it! We love people using our recipes and making their own inventions! For instructions, please view video on YouTube:

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