Introductions

My name is Kelly McLean

I live on Vancouver Island

I am 66 years old (well will be on April 29th)

This is my third Kickstart, and have enjoyed it each time.

I have been following Jean Luc and Nick since 2021, I have been on two trips with them and looking forward to our third trip in December, they are awesome young men, very caring and put a lot of their hearts into everything they do.

I love the Kickstart community, always there to help and to listen, no judgement

Hello,

My name is Patricia. I live in Calgary but am originally from Montreal.

This is my 3rd Kickstart and I have learned something about myself with each session. Originally I joined to lose weight and while I really would like to lose 20 lbs, my focus (and what I hope to gain) is to become healthier through better nutrition an increased activity. I struggled with the first Kickstart and as soon as life got a little bit hectic, I could not maintain my commitments. I learned that I must keep my commitments small to help me succeed and encourage me to continue. For example, in the last kickstart program, one of my commitments was to engage in a physical activity at least once per week (previous round of Kickstart my commitment was 5 times per week). I was able to keep this up and since then, I have been…