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    Rosie's Journey of Mind, Spirit and Body - Path of understanding
    Rosie Lewis
    • May 2
    • 3 min
    Rosie's Journey Mind, Spirit & Body

    Rosie's Journey of Mind, Spirit and Body - Path of understanding

    Hello all. I’m sorry I’ve been remiss in writing lately. I admit that I have been on a bit of an emotional roller coaster, and expressing...
    74 views
    Rosie's Journey of Mind, Spirit and Body: The Power of Why
    Rosie Lewis
    • Apr 11
    • 2 min
    Rosie's Journey Mind, Spirit & Body

    Rosie's Journey of Mind, Spirit and Body: The Power of Why

    I am a why person. Whatever the issue is, I always step back and ask myself why. It doesn’t have to be about myself; it can be about the...
    106 views
    Rosie's Journey of Mind, Spirit and Body: Stealing your Joy!
    Rosie Lewis
    • Mar 28
    • 3 min
    Rosie's Journey Mind, Spirit & Body

    Rosie's Journey of Mind, Spirit and Body: Stealing your Joy!

    I was ghosted by someone a while ago. Ghosting is when someone with whom you have a relationship just stops contact with you. I’m not...
    109 views
    Rosie's Journey of Mind, Spirit and Body: By the Numbers
    Rosie Lewis
    • Mar 14
    • 2 min
    Rosie's Journey Mind, Spirit & Body

    Rosie's Journey of Mind, Spirit and Body: By the Numbers

    It’s confession time: I am obsessed with numbers!! At a very early age, we learn that numbers are equal to the worth of whatever we are...
    96 views
    Rosie's Journey of Mind, Spirit and Body: I've got the Power!
    Rosie Lewis
    • Mar 7
    • 3 min
    Rosie's Journey Mind, Spirit & Body

    Rosie's Journey of Mind, Spirit and Body: I've got the Power!

    The last couple of weeks of my vlogs, I found myself focusing on a few interconnected topics into the larger moving picture of my...
    89 views
    Rosie's Journey of Mind, Spirit and Body: High Anxiety
    Rosie Lewis
    • Feb 21
    • 3 min
    Rosie's Journey Mind, Spirit & Body

    Rosie's Journey of Mind, Spirit and Body: High Anxiety

    This past week has been a hard one for me. I haven't slept as well as I usually do. My back is stiff, and I started a mini binge. I...
    141 views
    Rosie's Journey of Mind, Spirit and Body: The Greatest Love of All
    Rosie Lewis
    • Feb 14
    • 2 min
    Rosie's Journey Mind, Spirit & Body

    Rosie's Journey of Mind, Spirit and Body: The Greatest Love of All

    I have always hated Valentine’s Day. In high school, I felt particularly isolated by Valentine’s Day because there were fundraisers where...
    100 views
    Rosie's Journey of Mind, Spirit and Body: What to Expect About Expecting
    Rosie Lewis
    • Jan 31
    • 3 min
    Rosie's Journey Mind, Spirit & Body

    Rosie's Journey of Mind, Spirit and Body: What to Expect About Expecting

    We set the highest expectations of ourselves. We measure success based on these expectations. Yes, there are certain expectations we set...
    129 views
    Rosie's Journey of Mind, Spirit and Body: Learn to Love Thyself!
    Rosie Lewis
    • Jan 24
    • 2 min
    Rosie's Journey Mind, Spirit & Body

    Rosie's Journey of Mind, Spirit and Body: Learn to Love Thyself!

    I love myself. It’s not vanity or wrong to love myself right now at this moment that I am standing in. It is a state of being that is so...
    99 views
    Rosie's Journey of Mind Spirit and Body: Composing Your Movement
    Rosie Lewis
    • Jan 17
    • 3 min
    Rosie's Journey Mind, Spirit & Body

    Rosie's Journey of Mind Spirit and Body: Composing Your Movement

    This week I'm still in recovery mode. It will be a while, but my body craves movement and activity. I understand that I need to go slowly...
    129 views
    Rosie's Journey of Mind Spirit and Body: Recipe for Surviving the Holidays
    Rosie Lewis
    • Dec 20, 2021
    • 2 min
    Rosie's Journey Mind, Spirit & Body

    Rosie's Journey of Mind Spirit and Body: Recipe for Surviving the Holidays

    Recipe for surviving the holidays Ingredients: A huge chunk of Understanding This is an emotional time for everyone. We usually do so...
    176 views
    Rosie's Journey of Mind, Spirit and Body: The Adventure
    Rosie Lewis
    • Dec 13, 2021
    • 5 min
    Rosie's Journey Mind, Spirit & Body

    Rosie's Journey of Mind, Spirit and Body: The Adventure

    I am sitting on the tarmac heading back to Toronto and my home as I write this. This trip has had me thinking a lot. It has me thinking...
    113 views
    Rosie's Journey of Mind, Spirit and Body: Welcome to December!
    Rosie Lewis
    • Dec 6, 2021
    • 4 min
    Rosie's Journey Mind, Spirit & Body

    Rosie's Journey of Mind, Spirit and Body: Welcome to December!

    Welcome to December! Usually, I like to set an intention or 2 when a new month is upon us. December is no exception. Usually, I would...
    82 views
    Rosie's Journey of Mind, Spirit and Body: The Definition of Beauty
    Rosie Lewis
    • Nov 29, 2021
    • 3 min
    Rosie's Journey Mind, Spirit & Body

    Rosie's Journey of Mind, Spirit and Body: The Definition of Beauty

    This week I posted a side-by-side photo of myself in a few locations online. I'm proud of how far I've come; make no mistake about that....
    184 views
    Rosie's Journey of Mind, Spirit and Body: Tomorrow is a New Day
    Rosie Lewis
    • Nov 22, 2021
    • 3 min
    Rosie's Journey Mind, Spirit & Body

    Rosie's Journey of Mind, Spirit and Body: Tomorrow is a New Day

    "Tomorrow is a new day with no mistakes in it... yet." - Anne of Green Gables. I was on a walk recently, enjoying the day. It was cool,...
    167 views
    Rosie's Journey of Mind, Spirit and Body: Learning To Love Yourself
    Rosie Lewis
    • Nov 15, 2021
    • 3 min
    Rosie's Journey Mind, Spirit & Body

    Rosie's Journey of Mind, Spirit and Body: Learning To Love Yourself

    Learning to love yourself What is the most significant piece of advice I would give someone about succeeding in their journey? Accept...
    171 views
    Rosie's Journey of Mind, Spirit and Body: Anatomy of a Binge
    Rosie Lewis
    • Nov 8, 2021
    • 3 min
    Rosie's Journey Mind, Spirit & Body

    Rosie's Journey of Mind, Spirit and Body: Anatomy of a Binge

    Anatomy of a binge! Confession time! I am a recovering binge eater. In all honesty, I am recovering from binging a few things. In the...
    419 views
    Introducing Rosie's Journey of Mind, Spirit and Body
    Rosie Lewis
    • Nov 1, 2021
    • 3 min
    Rosie's Journey Mind, Spirit & Body

    Introducing Rosie's Journey of Mind, Spirit and Body

    Hello all, welcome to my Monday blog. The plan is to talk about my continuing journey to becoming the person I have always been, even if I...
    544 views

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    © Copyright 2022, Jean-Luc and Nick

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