jl and n transparent (1).png
  • YouTube
  • facebook
  • Twitter
  • Instagram
  • TikTok
  • Facebook
  • Home

  • Blog

  • Our Story

  • Shop

  • Recipes

    • Appetizers & Dips
    • Meals
    • Desserts
    • Snacks
    • Sides
  • Forum

  • Contact Us

  • Partners

  • Members

  • More

    Use tab to navigate through the menu items.
    0
    • All Posts
    • abotti Step
    • Events
    • Bil's Mindful Bytes
    • Rosie's Journey Mind, Spirit & Body
    • Spice it up with Sandra
    • Kim's Life as a Migrainer
    • Tia's Mental Health Story
    • Through My Lens: Teresa's Adventure
    • Have You Met?
    • Do We Like The Way It Tastes?
    • Our Favourite Things
    • Our Journey
    • Our Wellness Hacks
    • Recipes
    • Travel
    • What's The Tip?
    • Top Recipes
    • Featured Items 2
    Search
    Meatball Sub
    Jean-Luc & Nick
    • Aug 28, 2021
    • 2 min
    Recipes

    Meatball Sub

    Original Air Date: August 28th 2021 Nick LOVES meatball subs, but sometimes it is such an indulgence that it's not worth the points. We...
    650 views
    Chicken Lettuce "Wraps"
    Jean-Luc & Nick
    • Jun 20, 2020
    • 1 min
    Recipes

    Chicken Lettuce "Wraps"

    Original Air Date: June 20th 2020 In this video, we show you a quick low-point way to make chicken lettuce wraps! This recipe is super...
    471 views
    Butternut Squash Soup
    Jean-Luc & Nick
    • Dec 10, 2019
    • 1 min
    Recipes

    Butternut Squash Soup

    Original Air Date: December 9th 2019 In this video, we show you a recipe we've been using for years but replaced point-heavy ingredients...
    1,073 views
    Bean Salad
    Jean-Luc & Nick
    • Jul 3, 2019
    • 1 min
    Recipes

    Bean Salad

    Original Air Date: July 3rd 2019 In this video we show you how we make an easy bean salad for 0 points. This recipe is very versatile...
    2,403 views

    ​

    Pictures on this website taken by us (Nicolas Tremblay or Jean-Luc Pharand), as well as Danielle Kilgore Photogaphy and Celebrity Cruises

    © Copyright 2022, Jean-Luc and Nick

    ​